ThisTooShallPass When things go wrong, as they sometimes do, I’m reminded by this slogan to hold on loosely; when things are going well, as they sometimes do too, I remember to hold on loosely but treasure each moment. Nothing lasts forever, and this too shall pass. 

I made a choice yesterday in reaction to confusion, anger, and fear—none of which are, of course, good foundations for decision-making. I decided to stay off Facebook until December 26th. There had been too much sadness, arguing, and general ugliness which I witnessed, and there were some other personal issues involved.

Holidays can be so difficult, especially if we have lost a loved one during this time of year. A staggering 25% of losses occur during the holidays, for various reasons. What happened last Friday will add to your stress and difficulty, if you let it. 

I don’t always remember to hold on loosely, but when I do, it makes it much easier to practice that other tried and true slogan Let go and Let God. Just—let it go. It doesn’t mean we don’t feel sad and concerned about the families going through this holiday without their loved ones recently lost in Newtown, Connecticut. It means we give it to God, because it’s too big for us to hold. And YOU have a life to live . . . that’s not selfish, that’s a fact.

Take care of yourselves, and each other when you can. Be sure you get plenty of zzz’s (some people swear by five hours of sleep, but it’s recommended that we get between 7-9 hours of sleep a night. Eat properly. This means sitting down once in a while and not standing at the microwave, unconsciously eating while you ruminate about your to-do list. Pray. Pray again. Even if you’re not sure you believe, what can it hurt? Play. If you are living in an area of the world lucky enough to have snow right now, go out and build a snowman. I saw a hilarious picture of a snowman built upside down, with the arm sticks pushing down into the snow, as if he were doing a headstand.

Caveat: I feel it’s important to say here that I don’t always follow my own advice, so that’s a gentle warning to you, dear reader. 😉 I don’t nearly get enough zzz’s, because I have a dog who wakes me up sometimes in the wee hours of the morning. And last night I didn’t sleep a wink, finishing paper chains for our Christmas tree. I’ve been off my diet for the past month or so, but I plan in getting right back to it today. I’m learning how to play, but I’m no expert. So the words you read here on this blog are written by an extremely fallible human being.

But I do believe that this too shall pass. 

Peace out. take_care_of_yourself