From July, 2018

Six Steps: Part III

When I spoke with my friend Jean, who hasn’t let go of me despite my absence from social media, I told her about my reticence in blogging. I’m struggling, and I had the absurd idea that I should be much further recovered before I write anything. Well, I didn’t realize how absurd it was until we spoke. 🙂 She reminded me that you all, like me with you, would want to share in the struggle. We need to know we’re not alone. Here, then, are the last two of the six steps. 5. Your choices are yours. It might be tempting…

Six Steps to Take Back Our Control: Part Two of Three

Good morning. 🙂 If you are just tuning in, you can find steps one and two written in the previous blog post. 3. Politely listen but don’t necessarily follow well-meaning advice from family and friends. It’s human nature to want to tell someone or share with that person our ideas about what we think should be done in certain situations. In some cases, this helpful advice comes from family members who have heard us sound entirely different than usual. In my case, it was other siblings who heard me on the phone coming off slurred, drugged, or very sleepy. That’s alarming.…

Six Simple Steps to Take Back Our Control: Part One of Three

I’ve been having the most difficult time putting my words down here. It can’t be because I’m afraid I’ll get it wrong. It’s my story, my life. How wrong could I get it? It seems that my most effective/popular blog posts have been when there is a specific list to help change something in one’s life. Hey, who doesn’t like lists, right? Six Simple Steps to Take Back Control 1. Question everything, and don’t be afraid of your doctor. When we lose or think we lose control of our lives, it’s not always with a crash and broken bones. It’s sometimes…