Feeling Blue? Some Things To Do!

One reason a dog can be such a comfort when you’re feeling blue is that he doesn’t try to find out why. –unknown

Ever have one of those days where you just feel down and blue for no real reason you can pinpoint? Or maybe you know the reasons but you don’t want to talk about it. Guess what? I’ve been there. I think we all have.

These are some things I do when I’m feeling blue, and maybe they will help you:

1. Play with the irrepressible Lucy. Lucy is my dog, as most of you know. Just cuddling for ten minutes, just PETTING an animal, can raise serotonin levels in our bodies. It’s a fact.

2. Aromatherapy. Lighting candles, especially lavender, jasmine, or vanilla scented, are calming and naturally help the senses go to a better place. I always turn to candles when I’m not well.

3. Puzzles! It doesn’t necessarily have to be a jigsaw, but it can be, if it’s something you enjoy. I enjoy them, but I can never find enough room for them. 😉 Something puzzling can take your mind off your own problems even if for ten minutes and it’s fun to boot! Rubik’s Cube, Sudoku, Crosswords, Origami . . . anything which strikes your fancy. Go for it!

4. Help someone else. Compliments work wonders. Open the door for someone else today, or help an elderly woman load groceries into her car. You don’t know this, but you help people in so many ways that you don’t even know about. 🙂 You’d be surprised at how many people you help. If you ever get to feeling blue again, why don’t you ask someone, just for kicks, “What do I do that matters to you?” (Or whatever way you want to word it)

I do hope you are having a lovely day and aren’t feeling a bit blue. Peace out.

Dear Lucy

Linus and Lucy Dear Lucy,

I remember April 2, 2009, like it was yesterday. Mom and I drove all the way out to Shelby Township to rescue you, which was very far for us. What we didn’t take into account was how scared you might be, so we didn’t bring a crate or anything. Mom just held you in her lap while I drove, and you shook, quaked, and trembled all the way home.

I fell in love with you on a website, a PetFinder website. I immediately locked onto your eyes and I couldn’t let go. Your coloring helped, too. All gray with butterscotch underbelly, paws and head. Just gorgeous. Since I’d been a Snoopy fan from way back, in fact he is my muse (sometimes fickle but always good for a laugh and dances like wild when he’s happy and fed), if you had been a boy I would have named you after him. But you were a girl, and I was overjoyed to christen you the oh-so-clever Lucy, Linus’s older brother, and Charlie Brown’s pain in the neck.

Since it is gratitude Wednesday, I want to take this time (yes, writer friends, I have just switched tenses in the middle of a letter  :P), to let you know how much you mean to me. Even when I threaten to trade you in for a different model, one with perhaps a bigger bladder, you know I’m only teasing, right? When I say I’ll drive all the way back to Shelby Twp.? Yeah, that’s just a bluff. I’m only holding a pair of two’s. 😉 You’re holding all the cards, and you’ll always have my heart.

When I’m feeling down, you seem to sense it, and you nudge me with your nose. You bring me one of your toys and plop it right down in front of me, which is really and truly a gift. Usually, when you want to play, when you know I’m feeling well and good, you’ll start to act as though you’re offering the toy, you make a quick pass around my hand and then – oh no – you zing safely out of reach! You’d make a good runner in football. Go for the touchdown, Lucy!

And Mom just loves you, and you sure do love your grandma, don’t you? As soon as you hear her moving around upstairs in the morning and you can hear that she’s making a move to come down, you start to head for the stairs, sit and wait for her. Then comes the wiggling, licking, petting. Oh, I was talking about you, wasn’t I? 😉

Lucy, little schnorkie o’ mine, you have made my life full, and I love you deeply. Since having you, I have not had to be hospitalized even once in-house. I wouldn’t want to leave you, that’s a huge reason. The second reason is you help me cope. You help me to see life is never as bad as I think it is. You make me smile and laugh. You give me a reason to stick around, someone to care about, someone who needs me. 

Live long, little one. Lots of happy chasing dreams. And let Charlie kick the ball once in a while, why don’tcha? 😉

your loving owner and friend