Tagged King Cobra

Asking For Help With H.A.L.T.

After being in Al-Anon a while,  I learned about the acronym H.A.L.T., which teaches us never to get too hungry, angry, lonely, or tired.  I’ve been rolling along all right, I guess, with the hungry and tired part . . . you know, eating enough (while not correctly) and sleeping enough. But I’ve been slipping in the anger department lately. And I’m devastatingly lonely. There, I said it. I don’t have any real/life friends other than my sponsor, and– Oh God, that sounds absolutely pathetic. But it’s really not. Because for the most part I enjoy my own company and have been perfectly…