Five Merry Christmas Makers!

from Clouds In My Coffee Facebook Community

from Clouds In My Coffee Facebook Community

“In the old days, it was not called the Holiday Season; the Christians called it ‘Christmas’ and went to church; the Jews called it ‘Hanukkah’ and went to synagogue; the atheists went to parties and drank. People passing each other on the street would say ‘Merry Christmas!’ or ‘Happy Hanukkah!’ or (to the atheists) ‘Look out for the wall!”
—Dave Barry

This Christmas, don’t forget to:

1. laugh: humor can help any situation, and it seems at holidays it is absolutely essential. So when you notice your uncle is once again drinking too much as he always does, try laughing about it instead of getting angry. See what that does.

2. smile: I think I’ve said this before, but if so it bears repeating. It takes less muscles to smile than to frown, and it’s been said that one can actually smile her way to being happy. So if you’re not really feeling the Christmas cheer this year (hey, that rhymed!) try smiling your way there.

3. be grateful: Your aunt gave you another atrocious Christmas sweater which you wouldn’t even wear once a year? So, be grateful. It’s really nice that she thought of you. (And there are starving people in China. 😉 )

4. breathe: Take a minute to take a deep breath. So often when we are in high stress situations, and even though Christmas is fun, it’s still considered pretty stressful . . . we forget to breathe. Breathe. 

5. meditate: This is where we remember to take things one day, or one minute at a time, and remind ourselves that this too shall pass. Take yourself off to a little corner and whip out a thought for the day book, or say the serenity prayer. Call your sponsor.

And have the Merriest Christmas!!

Peace out.

 

Getting Into The Spirits–er, Spirit!

the-christmas_530387355 Have you seen them yet? The Salvation Army bell ringers? They always put me into the Christmas spirit. It seems like, even if I have no money to spare, not even any change at the time, they always greet me with a “Merry Christmas!” and I can’t help but wish them the same. To me, seeing the bell ringers is a sure sign that Christmas is in the air.

If we sit back in our chairs–try it, right now, where you are—and close our eyes, we can think back and remember Christmases from when we were children. There’s the scent of freshly baked gingerbread cookies and your mom is calling you to help with the cutouts.

Maybe your family went out to cut down your very own pine for Christmas. The smell of the needles fills the air and stays the whole season through.The lights twinkle and mesmerize.  Your presents seem to suddenly appear under the tree the morning of Christmas, and you’re young enough that you still believe in Santa Claus. They’re opened amid some “ooohs” and “aaahs” before moving onto the next.

You play with your presents while your folks linger a bit over coffee before cleaning up the wrapping paper. Then perhaps there’s a special breakfast and getting dressed up for church, if you’re religious. If not then the cooking for dinner starts straight away, and guests from near and far begin to arrive.

It’s not so hard to get into the Christmas spirit.

Just close your eyes and . . . remember your favorite one, whether you were very small or all grown up.

Peace out.