Tagged performance anxiety

Performance Anxiety Redux

All right. This is not an apology, this is an explanation. There’s a reason I have been so flaky lately with my posts . . . well, this whole entire month, specifically. Last year, when I tried to crochet Christmas presents, I didn’t start working until like October or even November, and of course didn’t get finished in time. I have a large family. So this year I began in January. So far I have two granny square blankets crocheted. I just have to put them together. I’m working on my third (pictured above) which looks like snowflakes! I have…

“All The World’s A Stage . . . “

I just had to post this anxiety meme, and like larger than life, because as soon as I saw it I laughed so hard I almost choked on my coffee. It’s so totally true. Every time I’m ever with my therapist and we’re talking about something that makes me anxious, or we try to do something on the fear ladder and I get anxious, she immedately goes for the “Okay. start your breathing. Try to take yourself down to at least a three.” Right. I must’ve been breathing wrong before!  If that worked all the time, psychiatrists would be completely out of business.…